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Training camp almost done! Was a long 3 weeks here on El Teide, but luckily my new best friend was here the last days keeping me company!πŸ˜‡πŸ‘ΆπŸ» Now off to Yorkshire and the Giro!!

INSTAGRAM

425 Likes  |  9 Comments
Tenerife #18 final
Distance
45.48 km
Time
1:37:55
Avg. speed
27.87 km/h
Country
Nederland

STRAVA

764 Kudos  |  2 Comments
Tenerife #17
Distance
86.87 km
Time
2:56:49
Avg. speed
29.48 km/h
Country
Nederland

STRAVA

857 Kudos  |  1 Comments  |  19 Achievements
@WoutPoels @SEGcycling heb je het nummer dan voor mij?��

TWITTER

15 Favorites  |  1 Retweets
Holy #*%$! @WoutPoels hoe gaaf is dit!! ��������

TWITTER

91 Favorites  |  18 Retweets
Tenerife #16
Distance
28.79 km
Time
59:24
Avg. speed
29.08 km/h
Country
Nederland

STRAVA

748 Kudos
Tenerife #15
Distance
127.72 km
Time
4:23:55
Avg. speed
29.04 km/h
Country
Nederland

STRAVA

936 Kudos  |  2 Comments  |  13 Achievements
Yesss, het is weer vrijdag! #weekend�;����� https://t.co/j5JZhSXXUG

TWITTER

31 Favorites  |  1 Retweets
Tenerife #14
Distance
102.59 km
Time
3:44:02
Avg. speed
27.48 km/h
Country
Nederland

STRAVA

865 Kudos  |  1 Comments  |  12 Achievements
RT @JumboSupermarkt: Jumbo wenst alle basisschoolkinderen een gezellig #Koningsontbijt en feestelijke Koningsspelen! https://t.co/VjqszVs88F

TWITTER

23 Retweets
Tenerife #13 Coffee routine β˜•οΈ
Distance
26.03 km
Time
55:34
Avg. speed
28.11 km/h
Country
Nederland

STRAVA

769 Kudos  |  6 Comments  |  2 Achievements
Just us and our bikes today! 7h ride gives us a rest day tomorrow! �� #trainhardorgohome #giro… https://t.co/SlIOM7lI6O

TWITTER

14 Favorites  |  2 Retweets
Just us and our bikes today! 7h ride gives us a rest day tomorrow! 😎 #trainhardorgohome #giro #strava #elteide

INSTAGRAM

438 Likes  |  2 Comments
Tenerife 12 #que grande!
Distance
196.78 km
Time
7:01:56
Avg. speed
27.98 km/h
Country
Nederland

STRAVA

1081 Kudos  |  12 Comments  |  26 Achievements
Was feeling a bit slow here today... πŸŒ‹πŸ’ Our soigneur tried to support me!😁πŸŽ₯🦁 #keeppushing

INSTAGRAM

366 Likes  |  2 Comments
Tenerife #11
Distance
106.21 km
Time
3:52:09
Avg. speed
27.45 km/h
Country
Nederland

STRAVA

828 Kudos  |  2 Comments  |  5 Achievements
Day 11 on El Teide! Another training coming up. #nostresszone

INSTAGRAM

413 Likes  |  5 Comments
RT @PSV: MATCHDAY! Lukt het PSV om Vitesse te verslaan en in te lopen op het doelsaldo van concurrent Ajax? #psvvit https://t.co/jZpoITJzMg

TWITTER

59 Retweets
Tenerife #10 rest day below
Distance
53.06 km
Time
1:48:47
Avg. speed
29.27 km/h
Country
Nederland

STRAVA

733 Kudos  |  2 Comments  |  3 Achievements
@EisengaL @scHeerenveen komende woensdag gewoon 3 punten pakken!����

TWITTER

1 Favorites
Tenerife #9 tourists route
Distance
147.06 km
Time
4:59:34
Avg. speed
29.46 km/h
Country
Nederland

STRAVA

1035 Kudos  |  48 Achievements
Tenerife #8 Vilaflor up and down up and down
Distance
105.26 km
Time
4:00:37
Avg. speed
26.25 km/h
Country
Nederland

STRAVA

900 Kudos  |  10 Achievements
RT @koningsspelen: Wat deden Johnny en Steven Kruijswijk op basisschool 't Ven in Veghel? Bekijk de beelden https://t.co/n5aw0tzo7c https:/…

TWITTER

11 Retweets
Tenerife #7 coffee ride
Distance
26.07 km
Time
58:23
Avg. speed
26.79 km/h
Country
Nederland

STRAVA

773 Kudos
What to do after training, while staying on top of a mountain? πŸš΅πŸ»πŸ—»πŸ’»β˜•οΈπŸ« #trainhard #elteide #homeland #recovery #espresso #tonyschocoloney

INSTAGRAM

443 Likes  |  6 Comments
Het is dat de @giroditalia dan nog bezig is...�� https://t.co/EpOCpQBRYK

TWITTER

5 Favorites
Tenerife #6 Continue on TT bike
Distance
31.18 km
Time
1:21:42
Avg. speed
22.90 km/h
Country
Nederland

STRAVA

807 Kudos  |  1 Comments  |  9 Achievements
Tenerife #6
Distance
86.86 km
Time
2:52:25
Avg. speed
30.23 km/h
Country
Nederland

STRAVA

665 Kudos  |  1 Comments  |  8 Achievements

TWITTER

11 Retweets
Long day on the bike! All going as planned towards the Giro! #7h #Masca #gracias #DeCoach�;� @CoachLuicito https://t.co/Ntxvc1pB9a

TWITTER

34 Favorites  |  5 Retweets
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